Ingredients:
1 (28  oz.) can black beans
2 tbsp. olive oil
1 yellow onion, chopped
 pepper, chopped or minced (bell, Anaheim or jalapeno depending on your  taste)
½-1 cup reduced-sodium chicken or vegetable broth
1½ tsp.  dried oregano
2 bay leaves
½ tsp. salt
3 cloves garlic,  minced or pressed
1 tsp. pureed chipotles in adobo
1½ tsp.  ground cumin
¼ cup freshly squeezed orange juice
Juice of 2  limes (added lime zest - optional)
1 tbsp. white wine vinegar
 Chopped fresh cilantro, to taste, plus more for garnish
Directions: 
 Place the beans in a colander and rinse throughly.  Heat the olive oil  in a medium saucepan over medium-high heat.  Sauté the onion and pepper  until tender, about 5-7 minutes.   Add the garlic and sauté just until  fragrant, about 1 minute.  Stir in the beans.  Mix in broth (more or  less depending on how much liquid you would like) and bring to a simmer.   Mix in the oregano, bay leaves, salt, chipotle puree, cumin, orange  juice, lime juice and vinegar.  Once simmering, reduce to medium-low or  low and let simmer, covered, 20-30 minutes, stirring occasionally.   Remove from the heat, stir in chopped fresh cilantro to taste and  serve. 
Source: Annie's Eats
Note: I did not use the chipotle's when I made this, still a little gun shy when it comes to those.  Also I used fresh oregano which was tasty.
Saturday, September 18, 2010
Subscribe to:
Post Comments (Atom)
 
No comments:
Post a Comment