Ingredients
1 1/2 lbs. Sweet Potatoes
3 Tbsp. Olive Oil
1/2 c. Soymilk, unflavored
1 1/2 tsp. Sea Salt
1/2 tsp. Cinnamon, ground
1/4 tsp. Ginger, ground
1/8 tsp. Nutmeg, ground
Preheat oven to 400. Clean sweet potatoes and pierce them in several places with a fork. Roast them in the oven for 50-60 minutes until very tender. Remove and allow to cool.
Reduce temperature to 375. Coat 1-quart baking dish with olive oil.
Scoop "meat" of potatoes out of skin. Mash in a large bowl. Add remaining ingredients and mix well. Spoon entire mixture into the baking dish. Bake for 30 minutes.
Serve warm. Great side dish for chicken recipes.
For a treat or an appetizer, you can scoop the mixture into individual pastry shells and bake.
Saturday, January 30, 2010
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